Love practicing here. Being focused and present balances my mind body and soul to the fullest. Thank you!

It was a really fun & intense class. Chris did a great job at leading and being involved. I will definitely continue to come back.

Love this place, feels like a second home. Excellent spin, barre and yoga classes/teachers. They are all so friendly, welcoming and genuine.

This is my happy place. It’s the best yoga studio in Phoenix in my opinion. I have practiced at just about all of them but none compare to Sweatshop. I have taken the spin and barre classes as well, they are great too but I usually stick to yoga. What sets this studio apart are the instructors. For the yoga classes it’s a mix of a great workout but also a lot of fun. I love each instructor for various reasons, they all bring their own unique style and energy. The studio is aesthetically pleasing, the instructors play great music which is a huge plus and they all have great energy some are super funny which I love and others have just the most calming energy. Each class brings a different experience.

Barre: Alexa, Erin and Kaitlyn are my favorites. They are all excellent, motivating and offer variety. You will leave healthier, stronger and accomplished.Spin: Monique bridges zen with inspiration for release Friday. She is charismatic, uplifting and positive. She brings good vibes.